Red Velvet Cupcake by The Free From Bakehouse

Where From? The Free From Bakehouse
Available in Borough Market

A friend recently asked me what my favourite cake flavour was. While this might seem like an impossible question to some, I had an instant answer: Red Velvet. For me, nothing beats this fluffy red cake topped with irresistibly indulgent cream cheese frosting. However, it is not always done right, so coming across those made by the wonderful Free From Bakehouse in Borough Market was an absolute pleasure. The cake is perfectly moist and topped with an unbeatable amount of creamy frosting which you simply won’t believe is gluten free. These cakes are lovingly made by Caroline and her team and sold during the week in the iconic London Bridge market, along with an amazing array of free from treats including scones, savoury tarts and blondies. Head there early Wednesday – Saturday to avoid disappointment!

Bistrotheque: A Gluten Free Secret Worth Shouting About

When it comes to choosing a dinner location, I am usually guilty of opting for French cuisine over anything else. I’ve been called unoriginal in this regard but I never regret my decision when I’m happily sat with my steak frites or moules marinière. When it came to selecting an eatery for my partner’s birthday, I knew it had to be special and silently rejoiced when I glanced at my “must visit list”. Not only was the top choice French-inspired, but a highly rated, chic one at that.

Tucked away in the backstreets of Hackney Borough, Bistrotheque has become somewhat of an East London establishment since it opened its doors over a decade ago. I remember the reviews that were published around its launch date and how it had been painted as some sort of dining speak easy, whose location was well known but never really spoken about. Bistrotheque has certainly maintained its air of mystery over the years however, as we walked back up and down Wadeson street two or three times before realising where it was. With no sign on the outside, you do not know you have arrived until you are up several flights of stairs in a warehouse-type building, facing an impeccably long cocktail bar and surrounded by well presented staff.

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The restaurant is modestly decorated, dimly lit and could be either in Paris or Brooklyn, depending on your mood that evening. We were sat at our table, and within minutes I was presented with a basket of freshly grilled gluten free bread, thanks to Opentable who provide an “extra information” box when booking any restaurant through their website.

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While I no longer not sit down and peruse restaurant menus without any sort of direction from a waiter on what can and cannot be gluten free, I thought I would take my chances and select things I would absolutely love to try just for the hell of it. This obviously came with the great risk that I would then be told by waiting staff I could not in fact have my dream meal and instead some grilled fish or salad. Amazingly for me, my prayers were answered and the signature twice baked soufflé with broad beans and black truffle just happened to be gluten free, with a corn flour base instead of that of the wheat variety. This scored immediate points for Bistrotheque who within minutes had already proven that not every establishment opts for the more well known version.

The soufflé arrived perfectly cooked, rich and moreish inside its own dainty Le Creuset dish, pairing perfectly with an extra chilled glass of Picpoul de Pinet: my favourite white wine thanks to my mother’s teachings.

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For a main course I selected the beef rump heart with wild mushrooms and smoked butter, which came cooked a perfect pink and beautifully arranged like some sort of meat fan. My only regret was its size, which after an entire cheese soufflé was slightly daunting. A fresh gem salad eased the struggle slightly and reminded me that my meal was not entirely carnivorous. The smoked butter added a delicious twist to a traditional steak, and gave the array of dainty mushrooms extra flavour and moisture.

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Because declining dessert simply is not an option when anyone is celebrating, I shared a pannacotta with the birthday boy which came surrounded by fresh strawberries, pistachios and light green leaves. I had not been short of options however, and could have also indulged in a crème brulee or an apple sorbet with East London Liquor Company vodka.  

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We tottered out to our Uber well fed, watered and exceptionally impressed by the staff and kitchen who exhibited a high standard of knowledge of allergies and dietary requirements. If anything I was made to feel like a regular diner, with no follow up questions asked (the ole’ “is it an allergy or a preference?” chestnut fantastically was avoided). I already cannot wait to return to Bistrotheque for brunch which on the weekends showcases dishes likes Eggs Benedict and Avotoast as well as some of the restaurant’s own classics from it’s A La Carte Menu including my trusty soufflé – you would be crazy to miss it!

Bistrotheque
23-27 Wadeson Street
London E2 9DR
Tel: 020 8983 7900
(Tables bookable via the restaurant website or Opentable)

Kind State of Mind: A Vegan Supperclub for All Seasons

It is not often that meat eaters come across vegan cuisine they consider “enjoyable.” I’ve heard complaints of texture, lack of flavour, or even more simply: “it’s just not meat” or “that’s not really cheese.” I suppose for a long time too I was one of those sceptics, sticking to what I knew best – animal-sourced protein. What it boiled down to however, was simply that I had not found the right vegan food. After being lucky enough to attend a 100% plant based supperclub hosted by the wonderful Ellie – blogger and creator of Kind State of Mind – I can now say that fabulous vegan cuisine exists and I’ve tried it.

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Many of you reading this will have come across Kind State of Mind before, on Instagram and beyond. Ellie is known for her innovative sweet treats, healthy meal ideas and even vegan “junk food”- all of which are stunningly photographed for our viewing pleasure. More recently however, Ellie has ventured into the world of vegan cheese making. “As a previous cheese aficionado I wasn’t willing to accept that I would just have to go without one of my favourite foods so I began experimenting,” Ellie told me, adding that after receiving great feedback from vegan and non vegan friends alike, she began to make more.

IMG_9529Ellie has been so successful in her attempts to find a vegan’s answer to camembert, brie and other favourites, that she will soon be selling them to the public. “I realised there was a real opportunity, not just to provide vegans with a tasty food product, but to offer an alternative to my fellow omni buddies,” she said, explaining that cheese is too often quoted as the main “barrier” people have to switching to a vegan diet. Kindaco was launched this summer and was the star of the summer supper club, which was held at 10 Cable Street: a chic, vegan space tucked away in East London.

While most of Ellie’s dishes aren’t naturally gluten free, I was given the all-star treatment, and offered an entirely me-friendly version of the menu that night in East London. “Cooking food that is vegan and gluten free is not hard at all,” Ellie confirmed, pointing to the fact that many foods are now marketed as being both vegan and gluten free, which indicates there is a clear overlap in the two dietary needs.

To start the evening, we were greeted with welcome cocktails and a selection of cheese dips, crudites, tortillas and a helping or charred Padrón peppers for good measure. This is the moment at which I made a brand new friend: Vegan Nacho cheese. Particularly tangy and moreish, this potted dip is surprisingly made from cashews – an ingredient which I, in my ignorance, never suspected could be turned into something so reminiscent of that overly indulgent sauce, often dolloped on Doritos at cinema refreshment stands.

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The starter that evening was a homemade Italian Panzanella Salad – a Tuscan salad of bread and tomatoes, particularly popular in the summer months. Ellie prepped mine with a gluten free loaf which was delicious, having soaked up the homemade tangy dressing. The salad was topped with a herbed feta cheese, which is almond-based and cultured, helping give it that cheesy tang that is usually associated with Greek feta.

Already starting to feel happily full, we moved on to the main. A real treat not only for the vegan diners that night but for me too – Brie en croute with cranberry and fig jam – enveloped by a perfectly crisp and flaky gluten free pastry. This was served alongside garlicky kale Caesar and a fresh, flavourful potato salad with caper and dill dressing – the main component of which is a homemade vegan mayonnaise that you can make yourself at home by following Ellie’s recipe.

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Now well and truly stuffed, I managed to find room for dessert immediately upon spotting Ellie’s beautiful array of meringues topped with coconut whipped cream and fresh berries. The meringues are made using aquafaba or chickpea water – an ingredient that has swept across the vegan nation like a storm. The meringues were perfectly crunchy on the outside, with a soft, chewy centre, set off perfectly by the lightly whipped cream and tangy fruit.

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The evening culminated in a smorgasbord of cheeses, served with gluten free crackers, which were not only picture perfect but unbelievably delicious.

My praise for Ellie is by no means halfhearted. The whole experience served as proof of just how great a cook and recipe designer she is, no matter what your dietary or lifestyle preference. I urge all of you to go and try the cheeses yourselves, which will soon be available to order online via the Kindaco Facebook Page. For any of you wanting to attend a supper club, follow Kind State of Mind on Instagram for updates and news about the autumn event, which is sure to be a highly enjoyable evening, for not only you and your friends, but your taste buds too.

Ellie will be teaching cheese making masterclasses at Made in Hackney this Autumn. 

Vegan For Non Vegan

Since beginning my journey as The Gluten Free Suitcase in March, my discoveries have not only included the ever-expanding variety of gluten free options on offer to us today, but the widening choices for those who follow a dairy free, vegetarian or vegan diet too. As most of you will have noticed, a lot of brands now create gluten, dairy and egg free products, including Schar and large UK supermarkets such as Sainsburys and Tesco, thus making it easier to source products friendly and fit for everyone, no matter what their diet.

However, having spoken to a number of vegans based in London and beyond, there are still limits when it comes to eating out and sourcing food “to go” or food to eat in restaurants and markets – the latter of which seem to have taken over the capital in the last two years. Imagine my excitement, therefore, when I stumbled across an entirely gluten free and vegan Italian hot food stall at this month’s Feast Market in South London.

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When I had finally pulled myself together, I approached to find out what Vegan for Non Vegan was offering. I was met by Luca and his wife Sarita who created this business together just this year. Since starting to exhibit at West Norwood Feast, the couple always offer a selection of pastas, including the ever-popular gnocchi, which are cooked up fresh in front of you, and topped with fresh homemade sauces of your choosing. The team also go the extra mile to make sure that patrons can enjoy a fresh side salad, bursting with leaves and freshly steamed vegetables and all topped with freshly made salad dressing, usually with a vegan mayonnaise base. The team plan to create a gluten free and vegan lasagne for future Feast and local South London markets. I opted for the fresh gnocchi and requested a mixture of sauces, which I would highly recommend to anyone visiting in future.

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Vegan for Non Vegan may be a very young business, but this does not stop the duo from having high hopes and aspirations. “The reason I started this business is my wife, and my love for her,” Luca, who is gluten intolerant himself, told me. “Every time we would be invited out with friends or go to a restaurant, the only options available were salads, rice or a simple pasta al pomodoro,” he said. The couple were also shocked at the limited offering at street markets, where vegan-friendly food often lacking in flavour was on the menu. It was then that Luca decided to put his background as a chef back into use and start offering delicious yet simple Italian vegan food for local Londoners. “I want people to understand that veganism doesn’t have to be boring and that it’s not all about salad and falafel,” he said.

Since starting up, Luca and Sarita, who are kept busy by their day jobs, have worked hard to bring fresh flavours to local South London street markets in their spare time. “We also are expanding to cater weddings and parties,” he confirmed, which will be good news for anyone looking to meet all these dietary requisites on their big day.

I advise you to all keep your eyes peeled for this fabulous duo who make vegan, gluten free food with love and care not only for flavour and freshness, but for each other.

Vegan for Non Vegan will appear at West Norwood Feast on the first Sunday of each month. Follow them on Facebook for further announcements and scheduled Pop-Ups.

 

Cakes by Sweet Carolina

Where From? Sweet Carolina
Available at Local South London Markets

I grew up in South London, where the famous West Norwood Feast takes place on the first Sunday of each month. This market, made up of a number of local food, art and clothes vendors really has brought life to the area and is something I always look forward to if I’m close by. Thanks to Sweet Carolina, I can indulge in a selection of delicious gluten free cakes while I’m enjoying the market. Carolina, who was born in Argentina, stays true to her roots by offering a free from Alfajor – a cookie sandwich, filled with Dulce de Leche – as well a number of seasonal gluten free sweet treats each time she appears at Feast. You can also find Carolina and her stall of cakes every Sunday at the ever-expanding Herne Hill Market and at the Horniman Farmer’s Market the first and third Saturday of every month. Go along and take your sweet tooth with you!

Pizza by Mamma Dough

Where From? Bocconcini Bakery
Available at all Mamma Dough Restaurants

I have been a lover of Mamma Dough – a small South London pizza restaurant chain – for a while now. Their simplistic, fresh ingredients make perfect toppings for their scrumptious bases, none of which will ever make you feel as if you’re eating gluten free. Mamma Dough recently switched suppliers and now uses gluten free bases from north London producer Bocconcini Bakery at all of its three locations. You will pay a £2.50 supplement to eat gluten free, but you will not be disappointed. They are light, flavourful and perfect when well done and extra crispy. Word of warning: call ahead if you are planning a trip to Mamma Dough to reserve your base – these sell out fast! Mamma Dough has three London locations in Brixton, Peckham and Honor Oak Park.